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Tifita's Latest Activity

Show the next 10 activities

Tifita's Journal

  • Tifita

    Getting It Right

    Well, I got my blood work back and once again I'm in even worse shape than before. I honestly cant believe it. I have the pleasure of going back again in September. So I have from now until then to watch every little bite. That's going to be so much fun while I'm in Paris for July! I don't believe Healthy and French Food go together. How am I going to do this? And how awful if I turn down every yummy thing in Paris only to come home and get bad results again! Not feeling very optimistic at the moment.

    Posted 8 months ago by Tifita

  • Tifita

    Raw Food

    Started the 3 day meal plan: The Real Food Cleanse. I've been focusing on a mainly vegan/vegetarian diet this year but the past 2 months with my workload everything has gone south and my weight has come back with a vengeance. I cant believe I was down to 109lbs around New Years and now I'm back up to 125 as of this morning. I'm a little disgusted with myself to say the least and just trying to hit the restart button.

    Posted 8 months ago by Tifita

  • Tifita

    Holiday Motivation

    The holidays are right around the corner so even though I have lost almost 16lbs I need to get going again and lose the rest. Nothing worse than feeling awful,when you start the new year!

    Posted over 2 years ago by Tifita

  • Tifita

    Comfort Food

    Waynover the calorie count today. Yup I admit it - I totally did not behave but I'm thinking one off day in a weekmofmgood is nothing to cry over. This just means tomorrow I really need to behave. ;-)

    Posted over 3 years ago by Tifita

  • decemberfall

    Thank you

    Just wanted to give you a big thank you for that, I needed it! :)

    Posted over 3 years ago by decemberfall


Sex: Female

Age: 46

Weight: 136.905 lbs

Height: 5ft 4in (163 cm)



Body Fat

(My goal is 18 %)