Tiger96's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Tiger96's Latest Activity

3 months ago Tiger96 met her Push-Ups goal!
3 months ago Tiger96 met her Body Weight Squats goal!
3 months ago Tiger96 posted her PN EX workout.
3 months ago Tiger96 created a new Push-Ups goal.
3 months ago Tiger96 created a new Body Weight Squats goal.
3 months ago Tiger96 added Organic Whole Milk plus DHA Omega-3 (Vitamin D) to her favorite foods.
3 months ago Tiger96 added Instant Oatmeal Apple Cinnamon to her favorite foods.
3 months ago Tiger96 added Chef Boyardee Beef Ravioli to her favorite foods.
6 months ago Tiger96 did a good job of meeting her Calorie goal this past week!
6 months ago Tiger96 added Thin Sandwich Rolls - Twelve Grain to her favorite foods.

Training

Removed most of simple sugar items and replaced with complex carbs and protein. Managed to gain three pounds. Main focus is on body-weight exercises.

Posted 8 months ago by Tiger96
Diet

I was finally able to meet my calorie goal today. I should start eating "cleaner". However, I will take things one step at a time.

Posted 9 months ago by Tiger96
Current Training Plan

I'm currently working on the "Explosive Power Training Plan" and mixing in straight bridges on the rest days. I might add some extra cardio work next week.

Posted 9 months ago by Tiger96
Possible Workout Plans

The Poor Mans Workout - Killer Abs - The 300 Workout

Posted 9 months ago by Tiger96