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time2work's Fitness Profilefrom cincinnati, Ohio (trainer and ymca) "it's fun to play at the ymca" |
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time2work's Latest Activity
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over 2 years ago
time2work created a new cookie monster crepe recipe.
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over 2 years ago
time2work created a new Chicken “Alfredo” with Vegetables recipe.
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over 2 years ago
time2work added 98 percent fat free cream of celery soup to his favorite foods.
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over 2 years ago
time2work added a new 98 percent fat free cream of celery soup food item.
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over 2 years ago
time2work added Southwest Chicken Pizza to his favorite foods.
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over 2 years ago
time2work added a new Southwest Chicken Pizza food item.
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over 3 years ago
time2work posted to the Gyminee App for Android topic.
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over 3 years ago
time2work added a personal journal entry.
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over 3 years ago
time2work posted to the what the heck just happened to Gyminee? topic.
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over 3 years ago
time2work left the Talk the Talk, Walk the Walk workout program.
Challenges
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time2work's Journal
no more chair
got my ball blown up today, swapped out my chair. it feels a little low, but i bought the biggest one i could find, 75. but it is fun to sit on :)
Posted over 3 years ago by time2work
started today!
i just had my first session with 'jeff'. the plank holds did me in, but it was awesome. there was a point where i thought 'can i keep this up 3 days a week?!"
Posted over 3 years ago by time2work
fitness consultation today
i checked out a personal trainer today because i am starting to get desperate and think professional help might, well, help. anyway, i plugged in all the measurements she did today. hips was a new one, added that as a custom measurement. body fat i haven't been able to measure in months since my scale broke, but it is cool to see that her measurement is lower :) arms are lower then the last time i measured myself, but she measured them at a different spot, the area between the shoulder and the large part of the bicep (of course i have been measuring AT the large part, duh!) waist is down 2 inches, that was nice to see. she didn't do my shoulders, maybe that is why she did the bicep where she did. would have been nice to see shoulder size though.
Posted over 3 years ago by time2work
just added the will fit age
funny how random it is. it is based solely on the balance exercises you do that day, so i guess it is more for entertainment value then anything else. mine seems to change a lot from day to day :/
Posted over 3 years ago by time2work
scale broke :(
had some people over doing some heavy duty cleaning last week, they moved my scale and now it gives an error when i try to get my body fat (impedance). not sure what happened to it. so, for now, i added a custom bmi field to the chart here. better than nothing :/
Posted over 3 years ago by time2work