tipoule's Fitness Profile

from Vaughan, Ontario

I Lost 10 Lbs! I Lost 5 Lbs!
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tipoule's Latest Activity

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tipoule's Journal

  • tipoule

    Food Intolerance Tested

    Today is the first day of eating without allergy foods identified in test. Will follow up and journal daily to see if the problem is finally resolved (weight gain, bloating, cramping, water retention, inflamation)

    Posted about 1 year ago by tipoule

  • tipoule

    On the road to recovery....

    Had surgery last friday and have to rest and not lift anything for 6 weeks..Happy went with surgery it was a success, brand new and improved me. No exercise for 6 months though...except for walking. Working hard at staying on track with diet to continue and maintain weight loss and especially control hypertension and diabetes without med.

    Posted over 2 years ago by tipoule

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