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tipoule's Fitness Profilefrom Vaughan, Ontario 
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tipoule's Latest Activity
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15 days ago
tipoule added Apple Smoothie TiPoule to her favorite foods.
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15 days ago
tipoule added a new Apple Smoothie TiPoule food item.
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16 days ago
tipoule posted her Gym Equipment Cardio workout.
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16 days ago
tipoule added Pistachios Raw Unsalted TiPoule to her favorite foods.
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19 days ago
tipoule added Black Cherry Smoothie TiPoule to her favorite foods.
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19 days ago
tipoule added a new Black Cherry Smoothie TiPoule food item.
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19 days ago
tipoule added Orange Smoothie TiPoule to her favorite foods.
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19 days ago
tipoule added a new Orange Smoothie TiPoule food item.
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19 days ago
tipoule added Chocolate Peanut Butter Banana Smoothie TiPoule to her favorite foods.
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19 days ago
tipoule added a new Chocolate Peanut Butter Banana Smoothie TiPoule food item.
Stats
Sex: Female
Age: 55
Weight: 161.6 lbs
Height: 5ft 6in (168 cm)
Motivators
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from Vaughan, Ontario |
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from Montreal, Quebec |
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from Montreal, Quebec |
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from Vancouver, British Columbia |
Challenges
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Motivation Groups
tipoule hasn't joined any groups yet.
tipoule's Journal
On the road to recovery....
Had surgery last friday and have to rest and not lift anything for 6 weeks..Happy went with surgery it was a success, brand new and improved me. No exercise for 6 months though...except for walking. Working hard at staying on track with diet to continue and maintain weight loss and especially control hypertension and diabetes without med.
Posted 9 months ago by tipoule