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TishaO's Fitness Profilefrom Eagle Point, Oregon (Exercise Room)
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TishaO's Latest Activity
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8 months ago
TishaO did a good job of meeting her Calorie goal this past week!
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8 months ago
TishaO added Apples, raw, with skin (1 medium (2-3/4" dia) (approx 3 per lb)) to her favorite foods.
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8 months ago
TishaO joined the Summer 2011: Weight Loss Challenge (Percentage) challenge.
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8 months ago
TishaO created a new 2011 Get it started challenge.
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8 months ago
TishaO joined the Lose 5% challenge.
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8 months ago
TishaO posted their progress to the Golf workout.
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about 1 year ago
TishaO created a new The Fall Jeans Challenge.
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about 1 year ago
TishaO posted to the Let's get it going by TishaO topic.
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about 1 year ago
TishaO added Sourdough Pan Bread to her favorite foods.
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about 1 year ago
TishaO added a new Sourdough Pan Bread food item.
About Me
Strangely, I want to be able to run a 5k...don't know why, but it seems like a good goal.
Motivators
| from Portland, Oregon | |
| from Eagle Point, Oregon | |
| from Portland, Oregon | |
| from Sams Valley, Oregon | |
| from Portland, Oregon |





TishaO's Journal
Title...
Hey Tisha -- keep up the good work -- you can do it. you are the most competitive person I know and i am sure you are going to win our challenge. i can't wait to go shopping with you. You always help me pick the best outfits!!!
Posted over 3 years ago by cvoilleque
Pushup Weight Lifted
For a woman, a regular pushup lifts 77% of her weight, For a modified pushup, she lifts 56% of her weight.
Posted over 3 years ago by TishaO