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tjokker71's Latest Activity

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tjokker71's Journal

  • tjokker71

    2014/04/10

    4% body fat to loose, starting to get some momentum in getting back to that 9-10% range. Blood sweat and tears ;-) iGIT

    Posted 9 months ago by tjokker71

  • tjokker71

    Hungry...very hungry

    Not eating for 5 days.....lost 3.1kg in 2 days...3 more to go

    Posted about 1 year ago by tjokker71

  • tjokker71

    Still battling.....

    Comfort Eating.....because of a broken heart not helping to maintain my goals! Contributing to not feeling great!!

    Posted about 1 year ago by tjokker71

  • tjokker71

    Fighting bacon

    Goth the bit between my teeth and really hanging on to loose another 4-5% fat....

    Posted over 2 years ago by tjokker71

  • tjokker71

    Title...

    Eating like a pig to get a few inches on the arms

    Posted over 3 years ago by tjokker71

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