tlzimmerman's Fitness Profile

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tlzimmerman's Latest Activity

over 4 years ago tlzimmerman joined the Couch to 5K Running Plan workout program.
over 4 years ago tlzimmerman is now GymBuddies with jzimmerman.
over 4 years ago tlzimmerman created a new 5000 Crunches challenge.
over 4 years ago tlzimmerman joined the Workout Music group.
over 4 years ago tlzimmerman joined the 1,000 Pushups challenge.
over 4 years ago tlzimmerman posted to the Lose 50 Lbs by Gyminee topic.
over 4 years ago tlzimmerman joined the Lose 50 Lbs challenge.
over 4 years ago tlzimmerman created a new Running goal.
over 4 years ago tlzimmerman added a personal journal entry.

Needing help staying on track

Alright, I am a nerd, and once was an athlete. Needless to say I eat the way I use to and have been steadily gaining weight since college. I can lose 10-15 but haven't been able to make the consistent lifestyle change that I need.....so here is hoping this tool helps me out. I am about 50 pounds or so overweight in my eyes, strength is ok but would like to increase, and stamina needs alot of work.

Posted over 4 years ago by tlzimmerman