|
|
tomk's Fitness Profilefrom Coconut Creek, Florida (Gold's Gym) "SHIT why can't i gain weight!?!?" |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
tomk's Latest Activity
-
over 3 years ago
tomk did his Shoulders workout.
-
over 3 years ago
tomk did his Chest workout.
-
over 3 years ago
tomk did his Triceps workout.
-
over 3 years ago
tomk did his Biceps workout.
-
over 3 years ago
tomk did his Triceps workout.
-
over 3 years ago
tomk did his Biceps workout.
-
over 3 years ago
tomk did his Shoulders workout.
-
over 3 years ago
tomk did his Chest workout.
-
over 3 years ago
tomk did his Back workout.
-
over 3 years ago
tomk did his Legs workout.
Stats
Sex: Male
Age: 21
Weight: 165.5 lbs
Height: 6ft 1in (185 cm)
Goals
|
Barbell Deadlift (My goal is 225lbsx6) |
|
Shoulder Press - Dumbbell, Seated (My goal is 40lbsx6) |
|
Shoulder Press - Machine (My goal is 100lbsx6) |
|
Dumbbell Curl - Standing (My goal is 45lbsx6) |
|
Bench Press - Barbell, Flat (My goal is a max of 185lbs) |


tomk's Journal
No journal entries have been posted.