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tompnewton's Fitness Profilefrom Uxbridge, Denham |
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tompnewton's Latest Activity
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2 months ago
tompnewton posted his Tuesday - Lower (3DMJ) workout.
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2 months ago
tompnewton posted his Tuesday - Lower (3DMJ) workout.
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2 months ago
tompnewton posted his Tuesday - Lower (3DMJ) workout.
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2 months ago
tompnewton posted his Tuesday - Lower (3DMJ) workout.
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2 months ago
tompnewton posted his Monday - Upper (3DMJ) workout.
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2 months ago
tompnewton posted his Monday - Upper (3DMJ) workout.
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2 months ago
tompnewton posted his Monday - Upper (3DMJ) workout.
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2 months ago
tompnewton posted his Monday - Upper (3DMJ) workout.
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2 months ago
tompnewton posted his Monday - Upper (3DMJ) workout.
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2 months ago
tompnewton posted his Monday - Upper (3DMJ) workout.
tompnewton's Journal
First Day - First Thoughts
Gym went well, felt super-pumped in the upper body. Took some "Gauging" today on what my weights-should be for the new routine, next week should be easier as i can get straight in there as i know my limits. Need to address my nutrition still.
Posted 6 months ago by tompnewton