towens' Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

towens' Latest Activity

over 3 years ago towens is no longer GymBuddies with HealthyBee.
over 3 years ago towens added a new comment to the The Short Shorts Workout program:
I love this work out! - This type of work out can be done at home and thats why I love it. All of these areas that this workout works on is something I need to work on!
over 3 years ago towens added a new comment to the All Free Weights program:
Why did I choose this workout? - I have never been one to use the free weights, but felt since I am taking this class, I would try it and see how it is. I have been doing free weights for about a week now...and love it.
over 3 years ago towens joined the All Free Weights workout program.
over 3 years ago towens added a new comment to the Killer Abs program:
This workout is great - Working on my stomach has always been important to me. I have slacked off lately and need to get back in my routine. This workout is definitely a good one if your wanting to work out your abs!
over 3 years ago towens added a personal journal entry.
over 3 years ago towens joined the Comprehensive Program for HealthyBee workout program.
over 3 years ago towens is now GymBuddies with HealthyBee.
over 3 years ago towens joined the Killer Abs workout program.
over 3 years ago towens joined the Killer Abs workout program.