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tp70433's Fitness Profilefrom Covington, Louisiana (Covington Athletic Club) "Ignore fitness/nutrition advice from people who are in worse shape than you are." 
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tp70433's Latest Activity
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5 days ago
tp70433 added Muscle Milk Light Chocolate Milk to his favorite foods.
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25 days ago
tp70433 added Simply Kraft Fat Free Cottage Cheese to his favorite foods.
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26 days ago
tp70433 added BQUICK BURN to his favorite foods.
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26 days ago
tp70433 added BQUICK FUEL to his favorite foods.
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about 1 month ago
tp70433 posted his 10x10 Arms Shoulders workout.
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about 1 month ago
tp70433 posted his 10x10 Legs Abs workout.
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about 1 month ago
tp70433 added Naturally More Flax Peanut Butter to his favorite foods.
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about 1 month ago
tp70433 added Multi-Grain Sandwich Thins to his favorite foods.
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about 1 month ago
tp70433 posted his 10x10 Chest Back workout.
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about 1 month ago
tp70433 posted his 10x10 Arms Shoulders workout.
Motivators
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from Franklinton, Louisiana |
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from River ridge, Louisiana |
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from United States |
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from Louisiana |
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from United States |
Challenges
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tp70433's Journal
BS Stats
Amazing some of the workout numbers posted by a few here with regards to what they are lifting. If ya gonna lie and pad the stats at least make it close to something doable. Jerkoffs.
Posted 5 months ago by tp70433