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travelgal's Fitness Profilefrom Ottawa, Ontario
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travelgal's Latest Activity
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9 months ago
travelgal created a new Flax Meal Muffin recipe.
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10 months ago
travelgal created a new Jen's Crustless Quiche recipe.
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10 months ago
travelgal added Crustless Quiche to her favorite foods.
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10 months ago
travelgal added a new Crustless Quiche food item.
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about 1 year ago
travelgal added a new Swiss Classic Milk Chocolate Squares food item.
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about 1 year ago
travelgal is now one of shrinkingJD's Motivators.
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about 1 year ago
travelgal added a new Whole Wheat Sub Bun food item.
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about 1 year ago
travelgal added Spinach, raw (1 leaf) to her favorite foods.
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about 1 year ago
travelgal added Coriander (cilantro) leaves, raw (9 sprigs) to her favorite foods.
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about 1 year ago
travelgal added Coriander (cilantro) leaves, raw (9 sprigs) to her favorite foods.



travelgal's Journal
If it was easy, everyone would do it
Hard work will always pay off. Nothing happens overnight, but day after day I'm hoping to see results, both physically and mentally. I hope that this site will keep me motivated and add a little bit of accountability to my diet and workout routine!
Posted about 1 year ago by travelgal