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Trench4569's Fitness Profilefrom Overland Park, Kansas (Planet Fitness)
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Trench4569's Latest Activity
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10 months ago
Trench4569 added King's Hawaiian Sandwich Roll to his favorite foods.
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10 months ago
Trench4569 added a new King's Hawaiian Sandwich Roll food item.
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about 1 year ago
Trench4569 added a personal journal entry.
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over 2 years ago
Trench4569 created a new Dead Texan recipe.
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over 2 years ago
Trench4569 added an entry to houchens's journal.
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over 2 years ago
Trench4569 created a new Brussel Sprouts with Bacon and Dates recipe.
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over 2 years ago
Trench4569 is now one of annejolene_allen's Motivators.
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over 2 years ago
Trench4569 joined the Kansas City group.
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over 2 years ago
Trench4569 joined the Lose 10% challenge.
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over 2 years ago
Trench4569 joined the Lose 5% challenge.
Stats
Sex: Male
Age: 30
Weight: 199.8 lbs
Height: 6ft 1in (185 cm)
Motivators
| from United States | |
| from Springfield, Missouri | |
| from Holden, Missouri | |
| from Smithville, Missouri | |
| from Overland Park, Kansas |





Trench4569's Journal
Title...
11 months without a weigh in... is he still sub 200? I'd think so.
Posted 11 months ago by houchens
well?
What did you weigh in at?
Posted about 1 year ago by houchens
I feel disgusting
The last month has taken it's toll on me. Today is the official initial weigh-in for our corporate weight loss challenge. Our progress is all measured against our starting weights today. For the last few weeks, I've been doing whatever I can to add easy to lose pounds. For the last 72 hours I've been eating high sodium, and chugging gatorade. Today I'm wearing a hoodie, jeans with long johns underneath, and steel-toed boots. I am feeling as disgusting and heavy as I possibly can. Let's see if I can pull off my 210 start weight. By this time next year, I want to be below 185. I can't wait to get back to eating right, and feeling great!
Posted about 1 year ago by Trench4569
suboneninty
Woo!
Posted over 2 years ago by houchens
Good work
Let me know if you need a nice motivating pat on the back.
Posted over 2 years ago by houchens