trfjones' Fitness Profile

"Pray for what you have, work for what you want"

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trfjones' Latest Activity

I just saw a picture of you.

Trevor...It's on. I see you have been up to work. I better make sure this isn't close. Thank you FB for the motivation to keep my ass in gear. But, congrats either way. You do look better than I have ever seen you. My the odds be ever in your favor, Jon Knight

Posted 2 months ago by jdknight2003
titleeeee

i was disagreeing with your analysis as to the cause of my hunger pains (i thini have have new hunger pains because of how much fat i have lost, not just a caloric deficit or the specific diet itself)... *flexes

Posted 3 months ago by trfjones
Title...

ALso...you are fat. You should consider pulling the trigger more.

Posted 3 months ago by jdknight2003
Title...

you disagree withyourself? I was agreeing with your post before mine. ahhaha.

Posted 3 months ago by jdknight2003
rebuke

well i respectfully disagree, and in my opinion i eat an amazingly healthy diet =p

Posted 3 months ago by trfjones

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you gotta wake up every day and say "i'm going to be a champion"

Sex: Male

Age: 27

Weight: 185 lbs

Height: 5ft 9in (175 cm)

Body Fat

(My goal is 10 %)

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