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tribal594's Fitness Profilefrom Guelph, Ontario (The gym at my work.) "meh." 
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tribal594's Latest Activity
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12 months ago
tribal594 added a personal journal entry.
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12 months ago
tribal594 added a personal journal entry.
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about 1 year ago
tribal594
joined the
Weight Loss Training Plan
training plan.
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about 1 year ago
tribal594 met his Body Weight goal!
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about 1 year ago
tribal594 lost 10.6 lbs!
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about 1 year ago
tribal594 uploaded a new progress image.
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about 1 year ago
tribal594 uploaded a new progress image.
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about 1 year ago
tribal594 uploaded a new progress image.
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about 1 year ago
tribal594 added a personal journal entry.
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about 1 year ago
tribal594 created a new Body Weight goal.
About Me
I live and work in Guelph. Starting fitness so that I am not decrepit when I am old.
Stats
Sex: Male
Age: 40
Weight: 145.8 lbs
Height: 5ft 6in (168 cm)
Goals
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Chin-Ups (My goal is 143lbsx9) |
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Thigh Size (I want to increase by 2 in) |
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Arm Size (I want to increase by 2 in) |
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Waist Size (I want to decrease by 2 in) |
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Body Fat (My goal is 15 %) |
Challenges
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Motivation Groups
tribal594 hasn't joined any groups yet.
tribal594's Journal
did fit test june 14 got 42
Message...
Posted 12 months ago by tribal594
did fit test got 46 June 1 2011
Message...
Posted 12 months ago by tribal594
Nov 15 2010
did fit test got 42
Posted about 1 year ago by tribal594
Second week back at the gym
working on form. using lighter weights more reps, less rest (30 sec.) building up to starting work on complexes.
Posted about 1 year ago by tribal594
Back again April 5
2 months off again due to euchre tournament. Going to lift heavy. Gain 15 pounds. Goal weight 160.
Posted over 2 years ago by tribal594