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triluska's Fitness Profilefrom Slovakia |
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triluska's Latest Activity
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over 2 years ago
triluska added an entry to shnappi's journal.
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over 2 years ago
triluska added an entry to shnappi's journal.
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over 2 years ago
triluska added an entry to shnappi's journal.
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over 2 years ago
triluska is now one of shnappi's Motivators.
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over 2 years ago
triluska joined the A Big fat loss program workout program.
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over 2 years ago
triluska joined the A Big fat loss program workout program.
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over 2 years ago
triluska created a new Body Weight goal.
triluska's Journal
good luck then
with your exercise tomorrow - try to not overdo it so your muscles won't be too sore they days after :)
Posted over 2 years ago by shnappi
it's alright
The people I've interacted with here on DB... we've always written in each others' journals. There's the option of sending private messages, but for some reason I don't really use that :) I'm fine with sharing all info publicly, privacy is not an issue for me -- if it is for you just send me a message instead of posting in my journal :) OK, so you basically know what you want to change, that's good :) Keep me up to date with how it goes and let me know if there's something specific I can help you with! :)
Posted over 2 years ago by shnappi
oh crap
It's like I'm blind today... you've entered that goal already, sorry :D So I'll ask you a few more questions: Are you working out regularly already? What's the diet you're on? I think I remember you want to transition to a vegan diet, and I guess you're on some kind of standard diet right now?
Posted over 2 years ago by shnappi
Welcome!
Hi Lydia! Glad you're here! If I can help you in any way, let me know. Explore this platform a little and make sure you enter some reasonable goals so I know what you're actually trying to accomplish and then I'll be able to help you stay on track :) - Denis
Posted over 2 years ago by shnappi