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trueblangel's Fitness Profilefrom Philadelphia, Pennsylvania
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trueblangel's Latest Activity
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3 months ago
trueblangel added Front Dumbbell Raise to his favorite exercises.
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3 months ago
trueblangel added Barbell Curl - Standing to his favorite exercises.
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3 months ago
trueblangel added Seated Barbell Twist to his favorite exercises.
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3 months ago
trueblangel added Rocky Press to his favorite exercises.
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5 months ago
trueblangel created a new Fake Lobster Pasta recipe.
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5 months ago
trueblangel added Lobster Bisque Soup to his favorite foods.
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5 months ago
trueblangel added a new Lobster Bisque Soup food item.
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5 months ago
trueblangel posted his The Everydayer workout.
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5 months ago
trueblangel posted his The Everydayer workout.
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5 months ago
trueblangel posted his The Everydayer workout.
Motivators
| from Philadelphia, Pennsylvania | |
| from philadelphia, Pennsylvania | |
| from Philadelphia, Pennsylvania | |
| from Philadelphia, Pennsylvania | |
| from PA, Pennsylvania |




trueblangel's Journal
Sometimes its really hard
When you go to the gym, and you work and you work, and then you step on the scale and you see that you've gain weight. You tell yourself muscle weighs more than fat, then you take your body fat percentage and its gone up... Some days its just like why even bother
Posted over 3 years ago by trueblangel