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Trusylver's Fitness Profilefrom Gympie, Queensland "Lift Big or Go Home" 
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Trusylver's Latest Activity
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over 2 years ago
Trusylver is no longer one of ddrysdale's Motivators.
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over 2 years ago
Trusylver is no longer one of karell's Motivators.
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over 3 years ago
Trusylver is no longer one of Nayder's Motivators.
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over 3 years ago
Trusylver is no longer one of dl4765's Motivators.
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over 3 years ago
Trusylver did her Tricep Day workout.
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over 3 years ago
Trusylver did her Bodyweight circuit workout.
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over 3 years ago
Trusylver posted to the question about workout regimene info entering topic.
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over 3 years ago
Trusylver did her Bodyweight circuit workout.
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over 3 years ago
Trusylver did her Bodyweight circuit workout.
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over 3 years ago
Trusylver posted to the Oh crap...may have overdone it... topic.
About Me
I am a mum of 3 boys and I am a competitive powerlifter. I am a qualified sports trainer and soccer coach. My goal is to win the Australian Bench press title next month in my weight division.
Stats
Sex: Female
Age: 39
Weight: 81.2 kg
Height: 5ft 2in (157 cm)
Goals
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Bench Press - Barbell, Flat (My goal is a max of 100kg) |
Challenges
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Trusylver's Journal
Level 3 Challenge
Did you get the invite for Level 3?
Posted over 3 years ago by GimpyGranny
Australian Titles
I had a good weekend, I lifted well but there is still a lot of room for improvement I am now Australian National Bench Press Champion in my Division !!!!
Posted over 3 years ago by Trusylver
Australian Powerlifting and Bench Press Titles
If anybody is in Sydney with a few hours to spare the titles are being held at The NORTH SYDNEY ANZAC MEMORIAL CLUB I will be lifting Sunday Morning
Posted over 3 years ago by Trusylver
Good session
It was a good final training session finishing with a 92.5 kg (204 lb) bench.
Posted over 3 years ago by Trusylver
Title...
I have more difficulties at the bottom of my lift and pushing it from there, it feels harder
Posted over 3 years ago by PeaceKeeper