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ttkatchov's Fitness Profilefrom Phoenix, Arizona "Living in the past strangles your future!!" |
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ttkatchov's Latest Activity
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about 1 year ago
ttkatchov added Fat Free Plus milk to her favorite foods.
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about 1 year ago
ttkatchov added Tomatoes, red, ripe, raw, year round average (1 medium whole (2-3/5" dia)) to her favorite foods.
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about 1 year ago
ttkatchov added Beef Stew Meat, Lean, All Natural, Trader Joe's Butcher Shop to her favorite foods.
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about 1 year ago
ttkatchov added Grissini Breadstick Traditional to her favorite foods.
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about 1 year ago
ttkatchov added a new Grissini Breadstick Traditional food item.
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about 1 year ago
ttkatchov added Grapefruit, raw, pink and red and white, all areas (0.5 large (approx 4-1/2" dia)) to her favorite foods.
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over 2 years ago
ttkatchov burned 347 Calories yesterday!
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over 2 years ago
ttkatchov added Nitro Core 24 to her favorite foods.
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over 2 years ago
ttkatchov is no longer one of wannabefit80's Motivators.
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over 3 years ago
ttkatchov added a new starkist gourmet seas sweetcorn and mayonnaise tuna food item.
About Me
Veterinary Tech, Run 5k's, would LOVE to be able to run a half marathon. Want to build muscle!!
Stats
Sex: Female
Age: 40
Weight: 177 lbs
Height: 5ft 6in (168 cm)
Goals
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Calories Burned per Week (My goal is 600 800)
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Hips (My goal is 32 Inches) |
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Body Fat (My goal is 20 %) |
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Waist Size (I want to decrease by 5 in) |


ttkatchov's Journal
Nothing else to do...
.... but work out. Moved back to AZ from DC. Husband is busy working, then he's going to be gone for 4 1/2 months. So might as well work out and get buff, right? lol
Posted over 3 years ago by ttkatchov
thank you so much!!! you are doing great yourself already!!! :) here's for a great year full of success! have a great sunday!
Posted over 3 years ago by bambOlina
goood luck!
Posted over 3 years ago by wannabefit80
ok... here we go....
Starting up AGAIN... wish me luck!
Posted over 3 years ago by ttkatchov
Sweet
I know you'll be back up and running in no time at all. You're a machine!
Posted over 4 years ago by Tidus880