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utesbd's Fitness Profilefrom South Jordan, Utah (planet fitness) "Errbody wanna be a bodybuilder, but don't nobody wanna lift no HEAVY ASS WEIGHT!" - Ronald Coleman" 
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utesbd's Latest Activity
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about 1 year ago
utesbd added Optimum Nutrition Whey to his favorite foods.
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about 1 year ago
utesbd added Protien - Casein to his favorite foods.
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about 1 year ago
utesbd posted his Legs and Calves workout.
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about 1 year ago
utesbd burned 253 Calories!
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about 1 year ago
utesbd posted his Chest, Bi and Abs workout.
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about 1 year ago
utesbd burned 220 Calories!
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about 1 year ago
utesbd posted his Shoulders, traps and Abs workout.
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about 1 year ago
utesbd posted his Back and Triceps workout.
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about 1 year ago
utesbd burned 250 Calories!
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about 1 year ago
utesbd posted his Chest, Bi and Abs workout.
Stats
Sex: Male
Age: 34
Weight: 209 lbs
Height: 6ft 2in (188 cm)
Goals
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Bench Press - Dumbbell, Flat (My goal is 100lbsx10) |
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Thigh Size (I want to increase by 2 in) |
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Chest Size (I want to increase by 4.25 in) |
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Body Fat (My goal is 10 %) |
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Waist Size (I want to decrease by 1 in) |
Motivators
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from Tampa, Florida |
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from Provo, Utah |
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from American Fork, Utah |
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from Chicago, Illinois |
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from United States |
Challenges
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utesbd's Journal
No journal entries have been posted.