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valman's Fitness Profilefrom Iloilo City, Iloilo (ValMan) "A pound a month, 12 lbs a year" 
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valman's Latest Activity
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about 1 year ago
valman added Sprite to his favorite foods.
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about 1 year ago
valman added Chicken Noodle Soup to his favorite foods.
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about 1 year ago
valman added a new Chicken Noodle Soup food item.
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about 1 year ago
valman added Canned Laing to his favorite foods.
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about 1 year ago
valman added a new Canned Laing food item.
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about 1 year ago
valman added Choco Crunchies to his favorite foods.
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about 1 year ago
valman added a new Choco Crunchies food item.
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about 1 year ago
valman added Carbonated Grape Drink to his favorite foods.
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about 1 year ago
valman added a new Carbonated Grape Drink food item.
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about 1 year ago
valman added Korean Broad Noodles to his favorite foods.
About Me
I need to lose weight.
Stats
Sex: Male
Age: 34
Weight: 176 lbs
Height: 5ft 8in (172 cm)
Motivators
valman doesn't have any Motivators
Challenges
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Motivation Groups
valman hasn't joined any groups yet.
valman's Journal
No journal entries have been posted.