|
|
Valo's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
Valo's Latest Activity
-
over 4 years ago
Valo did the Weeks 1-2 workout.
-
over 4 years ago
Valo burned 585 Calories yesterday!
-
over 4 years ago
Valo did the Weeks 1-2 workout.
-
over 4 years ago
Valo burned 345 Calories yesterday!
-
over 4 years ago
Valo did the Weeks 1-2 workout.
-
over 4 years ago
Valo added a personal journal entry.
-
over 4 years ago
Valo did the Weeks 1-2 workout.
-
over 4 years ago
Valo joined the Killer Abs workout program.
-
over 4 years ago
Valo is now GymBuddies with CasuallyDrowned.
-
over 4 years ago
Valo joined the Beginners 5k Training workout program.


Valo's Journal
Back from SDCC
I went to San Diego Comic Con and didn't have accesses to a computer so couldn't update this here thing. Anyways just went from a run and was totally excited about it! Yea thats right!
Posted over 4 years ago by Valo
Nice! What a great motivation to get started!
Posted over 4 years ago by kwoktalk
Lost 10 in one day?
No I didn't, I was going off the last time I got weighed six months or so ago and it was hovering around 320, I got on the new scale that just popped up in my bathroom this morning and to my suprise I was at 310. I really didn't think I lossed that much weight because I feel the same size.
Posted over 4 years ago by Valo