vandy22's Fitness Profile

from Bohemia, New York (Platinum Fitness)

"The harder you work, the harder it is to surrender."

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vandy22's Latest Activity

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vandy22's Journal

  • vandy22


    Resting a shoulder injury for at least 2 weeks. Started Monday. Testing the shoulder May 2nd. If still no good, going to the doctor for some X-rays. Gonna do cardio and core work til it's healed.

    Posted over 4 years ago by vandy22

About Me

I'm 22 years old and training for Ninja Warrior. I'm also half-beast, half-machine.


Sex: Male

Age: 26

Weight: 163.8 lbs

Height: 5ft 9in (175 cm)



Body Fat

(My goal is 9.5 %)