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vdhlaura's Latest Activity

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vdhlaura's Journal

  • pals1978

    Given Up

    Hi, yeah, I've pretty much given up. Pathetic I know. I've tried getting up between 4 and 4:30 to exercise but it's too hard, I'm too tired. I'm way too tired by the time I get home from work. So, I don't know what I'm going to do. I'm still trying to watch what I eat, for the most part. I guess I'll exercise in the summer and call it good.

    Posted over 6 years ago by pals1978

  • sesperry


    You are totally shaming me. I haven't run in almost two weeks. :( I'm proud of you, though!

    Posted over 6 years ago by sesperry

  • vdhlaura

    Mile and a half

    Getting better! I ran a mile and a half in about 20 minutes on the treadmill today. I'm about halfway to my goal of running 3 miles nonstop.

    Posted over 6 years ago by vdhlaura

  • sesperry


    Awesome job running a mile Laura!! When I was finally able to run a mile without stopping it didn't take me long to go much further, so you're well on your way! Way to go sticking with it. How has your neck been feeling?

    Posted over 6 years ago by sesperry

  • vdhlaura

    1 MIle!!

    Yeah! I ran a whole mile today in just under 14 minutes! That's only about 2 minutes faster than if I walked a mile (and I ran it on a treadmill at 0 incline...) but still. Something to be proud of.

    Posted over 6 years ago by vdhlaura

Motivation Groups


Sharp looking Sperry