venkata's Fitness Profile

"To build lean muscle"

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venkata's Latest Activity

7 months ago venkata added Potatoes, hashed brown, frozen, plain, prepared (0.5 cup) to his favorite foods.
7 months ago venkata added Potatoes, hashed brown, frozen, plain, prepared (0.5 cup) to his favorite foods.
7 months ago venkata added Salmon Filet to his favorite foods.
7 months ago venkata did a good job of meeting his Calorie goal this past week!
8 months ago venkata added Corn, sweet, yellow, frozen, kernels on cob, unprepared (1 ear, yields) to his favorite foods.
8 months ago venkata added syntha 1 scoop to his favorite foods.
8 months ago venkata added Syntha Phase1 to his favorite foods.
8 months ago venkata created a new homemade pasta bowl-veggie recipe.
8 months ago venkata created a new Hummus egg sandwich ezikiel recipe.
8 months ago venkata added peanut butter, crunch, unsalted to his favorite foods.

No journal entries have been posted.

Sex: Male

Age: 35

Weight: 177.2 lbs

Height: 5ft 7in (170 cm)

Tennis

(My goal is 5mi in 00:02:00min)

venkata doesn't have any Motivators