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verognzl's Fitness Profilefrom Nipomo, California (Family Health and Fitness) "I can do anything I want!!!" 
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verognzl's Latest Activity
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12 months ago
verognzl added Chicken Noodle Soup to her favorite foods.
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12 months ago
verognzl added Coffeemate Sugarfree to her favorite foods.
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12 months ago
verognzl added Chai Tea to her favorite foods.
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12 months ago
verognzl posted her Arms workout.
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12 months ago
verognzl posted her AM Routine workout.
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12 months ago
verognzl posted her Abs workout.
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12 months ago
verognzl posted her Legs workout.
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12 months ago
verognzl posted her PM Routine workout.
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12 months ago
verognzl created a new Body Weight goal.
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about 1 year ago
verognzl posted her Arms workout.
Challenges
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Motivation Groups
verognzl hasn't joined any groups yet.
verognzl's Journal
Hello
Hi, I stopped by to see how you are doing. Come on let's start working out again. It's going to be Spring soon and we have so much workout to do. Let's join in any challenge and start together. Let me know what you think. I'll be waiting for your reply. I know you have done it earlier and you can do it again. Remember when last time you dropped weight how mmany compliments you got. See you Sonia
Posted about 1 year ago by sanya77
Title...
Hi how are you?
Posted about 1 year ago by sanya77
Starting again this time for reals
OMG I can't believe I got so offtrack but I'm determined to get myself back in shape.
Posted about 1 year ago by verognzl
Common Vero We can do it!!
OK for realz this time... I need to lose weight so I need to get on TRACK!!! Who's with me??? lol
Posted about 1 year ago by bboop20
Title...
Good to see you back...I have started with my diet control.Let's see who can be more consistent in diet and exercise. Good Luck
Posted about 1 year ago by sanya77