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vikramnewbie's Fitness Profilefrom Chicago, Illinois " If you want to look how you have never looked, you have to do what you have never done" - A great Motivation Line from Chris - Thanks Chris. You rock !!" 
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vikramnewbie's Latest Activity
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about 1 year ago
vikramnewbie is no longer one of noeldelisle's Motivators.
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over 3 years ago
vikramnewbie is no longer one of Dan4UCF's Motivators.
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over 3 years ago
vikramnewbie is no longer one of Dozer's Motivators.
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over 3 years ago
vikramnewbie is no longer one of syselim's Motivators.
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over 4 years ago
vikramnewbie is no longer one of spidey's Motivators.
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over 4 years ago
vikramnewbie did his Body fat loss workout.
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over 4 years ago
vikramnewbie did the Road to victory - 3 days workout.
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over 4 years ago
vikramnewbie did his Body fat loss workout.
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over 4 years ago
vikramnewbie did the Road to victory - 3 days workout.
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over 4 years ago
vikramnewbie did his Body fat loss workout.
Stats
Sex: Male
Age: 44
Weight: 138.5 lbs
Height: 5ft 5in (165 cm)
Goals
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Body Fat (My goal is 15 %) |
Motivators
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from Chicago, Illinois |
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from Camp Grove, Illinois |
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from Richmond, Illinois |
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from Waxahachie, Texas |
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from Coconut Grove, Florida |
Challenges
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vikramnewbie's Journal
That is the right one...you just might have to cut and paste it into your browser.
Posted over 4 years ago by IPBrian
the important thing is that your trying really hard now =] and you can look great for summer just look after your body and your body will look after you hope everything is going well what i do is every workout i try and push myself just a little harder even if its just walking a lil further or extra push up or rep whatever just try harder each time
Posted over 4 years ago by GymRat_Murphy
Thanks man...I am after abs like this guy... http://bodyspace.bodybuilding.com/XNickEdgeX/
Posted over 4 years ago by IPBrian
your welcome thats what gymbuddies are for help supoort and motivation =] hope ur week is going well!
Posted over 4 years ago by GymRat_Murphy
ye well a lot of people dont realise how good walking is maybe try getting a few miles walking in everyday to burn some extra calories and get exersice =]
Posted over 4 years ago by GymRat_Murphy