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vladtepesdrac's Fitness Profilefrom Saskatoon, Saskatchewan (PAC) "Goal for end of the summer: see my abs! =)" 
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vladtepesdrac's Latest Activity
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6 months ago
vladtepesdrac added Psychedelic Cottages to his favorite foods.
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6 months ago
vladtepesdrac created a new Psychedelic Cottages recipe.
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6 months ago
vladtepesdrac added Sardine Fillets to his favorite foods.
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6 months ago
vladtepesdrac added BroccoChicken Casserole to his favorite foods.
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6 months ago
vladtepesdrac created a new BroccoChicken Casserole recipe.
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6 months ago
vladtepesdrac added Nature Valley Fruit N Nut Bar to his favorite foods.
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about 1 year ago
vladtepesdrac posted their progress to the Dance your way thin! workout.
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about 1 year ago
vladtepesdrac joined the Survival of the Fittest challenge.
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about 1 year ago
vladtepesdrac added PC Blue Menu Popcorn TMac to his favorite foods.
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about 1 year ago
vladtepesdrac added Apple Unsweetened Fruitsations to his favorite foods.
About Me
http://www.vladtepesdrac.com
Stats
Sex: Male
Age: 24
Weight: 88.3 kg
Height: 5ft 10in (178 cm)
Goals
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Chin-Ups (My goal is 20 reps) |
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Pullups (My goal is 10 reps) |
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Squats - Barbell (My goal is a max of 220lbs) |
Challenges
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vladtepesdrac's Journal
I got rejected by a succubus!
Today, a succubus changed her mind about victimizing me, strictly based on the fact that my body fat percentage is too high. I came to the realization that I REAAAAAAAAAALLLLY need to keep my eating habits in check, and start recording everything I eat again. Only during the times when I actually keep track, do I show significant weight loss; so I have no other option! It starts...AGAIN! Okay but this time I promise the results will be more significant! :P
Posted over 3 years ago by vladtepesdrac
New goal
I want to get down to 75kg, and hold it consistently at that weight for at least a week! My weight fluctuates a lot, so this will be a test in controlling it and keeping it at a certain level. As long as it doesn't shoot back up then I'll be happy though! haha
Posted over 3 years ago by vladtepesdrac
Hello
Sorry for the late respone! Thanks for the encouragement! 150 lbs this year lost in bodyweight. I wish you all the best for 2009! Carl
Posted over 3 years ago by Setard
you are doing great. i should set up some short term goals too. may be that would motivate me more. so how long is your bike ride? miles?
Posted over 3 years ago by AZ
good job achieving your weight goal. keep it up Buddy! when are u doing the bike ride in Japan?
Posted over 3 years ago by AZ