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vptony's Fitness Profilefrom lakeside marblehead, Ohio (the house of pain) 
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vptony's Latest Activity
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9 months ago
vptony added Easy Express-Teriyaki Chicken Skillet to his favorite foods.
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9 months ago
vptony added Nature Vally Oats And Honey to his favorite foods.
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9 months ago
vptony added Spinach to his favorite foods.
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9 months ago
vptony added Large Egg to his favorite foods.
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9 months ago
vptony added Egg to his favorite foods.
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10 months ago
vptony is no longer one of MrsBenham's Motivators.
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about 1 year ago
vptony lost 2 lbs!
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about 1 year ago
vptony lost 2 lbs!
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about 1 year ago
vptony added a personal journal entry.
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about 1 year ago
vptony lost 2 lbs!
Challenges
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vptony's Journal
yeah!!!
love it!!! SO GLAD to hear from you, and to hear that you are doing so well! how do you feel? hopefully more energized and happy. :) keep at it!
Posted about 1 year ago by walkinlooove
workout
unloading semi trucks by hand is a huge workout its awesome. it was so hard for me at first i didnt think i was going to be able to do it. someone throws the truck, which means the truck is packed full of boxes from floor to ceiling someone pulls the line of rolers into the truck and starts putting boxes on and pushing them down for the other workers to put onto pallets or carts. I love throwing the truck its such an awesome workout. and in 2 or three hours you have lifted everything the the truck thats a huge amount of weight, its insane to think about, and i would never push myself as hard at the gym i dont think... I dont eat a whole lot now that im working, but i try to eat homemade beef jerky and raw almonds on my 15 minute breaks and i drink nothing but water most of the time. i actually drink about 6 bottles of water when i am throwing the truck and i always volunteer to throw the truck because no one likes to do it because it is really hard work, but i like it because i am loosing so much weight and i want to keep my job after the temporary period. after the truck is all cleared out we sort some of the mixed stuff and then goto lunch. after lunch we have to pull all of the pallets to the floor which is a big leg workout because a pallet of topsoil isnt light and most of our pallet jacks are not the greatest.
Posted about 1 year ago by vptony
yesssssssssssssss
31 lbs lost im so happy
Posted about 1 year ago by vptony
Excited
finnally lost 23 pounds i cant wait for 25
Posted about 1 year ago by vptony
job
so i started looking at my job like someones paying me to work out, yeah it doesn't pay much and its alot of work, but it is money and i am losing tons of weight, and im getting used to it and its not that bad.
Posted about 1 year ago by vptony