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walkajourney50's Fitness Profilefrom CHICAGO, Illinois "YOU CAN CHANGE THE WAY YOU THINK"
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walkajourney50's Latest Activity
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8 months ago
walkajourney50 added Riman Chair Leg Raises to her favorite exercises.
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8 months ago
walkajourney50 added Ab Coaster to her favorite exercises.
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8 months ago
walkajourney50 added Single Leg Barbell Deadlifts to her favorite exercises.
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8 months ago
walkajourney50
joined the
Weight Loss Training Plan
training plan.
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8 months ago
walkajourney50 posted to the Lose 50 Lbs by Gyminee topic.
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8 months ago
walkajourney50 joined the Lose 50 Lbs challenge.
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about 1 year ago
walkajourney50 posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
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about 1 year ago
walkajourney50 added med coffee cream and sugar to her favorite foods.
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about 1 year ago
walkajourney50 added Fish Nuggets to her favorite foods.
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about 1 year ago
walkajourney50 posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.



walkajourney50's Journal
Its the start of the New Year and I am down to 181
The 4 day diet works!
Posted about 1 year ago by walkajourney50