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waltzingalong's Fitness Profilefrom Glasgow, Lanarkshire (My House [Exercise Bike] and Outside [Running]) |
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waltzingalong's Latest Activity
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over 4 years ago
waltzingalong burned 420 Calories yesterday!
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over 4 years ago
waltzingalong did one of her personal workouts.
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over 4 years ago
waltzingalong burned 420 Calories yesterday!
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over 4 years ago
waltzingalong did one of her personal workouts.
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over 4 years ago
waltzingalong added Apple to her favorite foods.
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over 4 years ago
waltzingalong added Original Wheatgerm Bread to her favorite foods.
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over 4 years ago
waltzingalong burned 420 Calories yesterday!
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over 4 years ago
waltzingalong added Chicken with Baby Potatoes to her favorite foods.
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over 4 years ago
waltzingalong added a new Chicken with Baby Potatoes food item.
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over 4 years ago
waltzingalong added Sun Bites Sour Cream and Black Pepper to her favorite foods.
Motivators
waltzingalong doesn't have any Motivators
waltzingalong's Journal
Biking goal
Still not *quite* meeting the 10k, but getting there!
Posted over 4 years ago by waltzingalong
Calories, calories, calories!
Had a couple of drinks with a friend today which bumped up my calorie goal something awful, better go and work them off now!
Posted over 4 years ago by waltzingalong
Protein.
Met the calories, carbs and fat components of the nutrition guide yesterday -- still finding it hard to get the protein balance right.
Posted over 4 years ago by waltzingalong
Exercise bike goal
Have set a goal to do 10k on the bike in half an hour. Not made it yet -- did 9.5 yesterday and 9.8 today but I'm happy that shows progress. Also plan to try the beginners running program.
Posted over 4 years ago by waltzingalong
Too many carbs!
Met my calorie and exercise goals for today, but finding it hard to get enough protein and not exceed the carbs limit.
Posted over 4 years ago by waltzingalong