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watkins11's Fitness Profilefrom Canal Fulton, Ohio (ASU Student Recreation Center) 
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watkins11's Latest Activity
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9 months ago
watkins11
joined the
Explosive Power Training Plan
training plan.
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about 1 year ago
watkins11 joined the Survival of the Fittest challenge.
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about 1 year ago
watkins11 added Bench Press - Barbell, Inclined to his favorite exercises.
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about 1 year ago
watkins11 added a personal journal entry.
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about 1 year ago
watkins11 added Cable Curl - Standing to his favorite exercises.
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about 1 year ago
watkins11 added Calf Press - Leg Press Machine to his favorite exercises.
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about 1 year ago
watkins11 added Bench Press - Dumbbell, Flat to his favorite exercises.
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about 1 year ago
watkins11 added a new Blackberry Preserve food item.
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about 1 year ago
watkins11 added Arm Extensions - Machine to his favorite exercises.
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about 1 year ago
watkins11 added Skiing to his favorite exercises.
About Me
I'm Andrew. I'm a junior at Northwest High School in Canal Fulton. I love sports, especially road biking, skiing, and football. I love to train, either lifting or riding, during most of my free time. This year, I have a coach and I signed on with the Pista Elite cycling team. As for my future, my goal is to go to San Diego State, Houston State, Utah State, Fort Lewis, or Midwestern State for exercise physiology or something along those lines, I haven't really decided what college or my exact major yet. After I get out of school, I want to start my own coaching business and continue racing.
Stats
Sex: Male
Age: 19
Weight: 159.2 lbs
Height: 6ft 1in (185 cm)
Goals
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Arm Size (I want to increase by 1 in) |
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Squats - Barbell (My goal is a max of 350lbs) |
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Bench Press - Barbell, Flat (My goal is a max of 200lbs) |
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Resting Heart Rate (My goal is 57 bpm) |
Motivators
watkins11 doesn't have any Motivators
Challenges
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watkins11's Journal
Trip to AZ
Today is the first day since I got back from ASU Orientation. Up for 40 hours, then got 7.5 hrs sleep last night, so I'm still exhausted. I also weighed in at 151lbs while lifting today. I didn't have a lot to eat today or last night, but I think the stresses of traveling also dropped my weight a bit.
Posted about 1 year ago by watkins11