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waveband's Latest Activity

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waveband's Journal

  • waveband

    San Gabriel River to Lake Georgetown

    I rode my bicycle from the river to the lake. It was a ten mile round trip. It took about 2.5 hours. 02/27/09

    Posted over 3 years ago by waveband

  • waveband

    12/10/08

    Right foot still needs recovery. Tried duck walk earlier, and I hurt my heel. Ouch.

    Posted over 3 years ago by waveband

  • waveband

    12/10/098

    18 situps 5 pushups

    Posted over 3 years ago by waveband

  • waveband

    Monday Run 11/17/08

    Ran almost 5 miles today at the gym with Robert. I ran a 10 mile race in Austin last week and it was way too hilly. Ouch.

    Posted over 4 years ago by waveband

  • waveband

    Been slacking

    I haven't entered anything for awhile, but I have done 2 runs of 6 miles each recently. Busy busy busy !!!

    Posted over 4 years ago by waveband