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wgriff's Fitness Profilefrom Hermiston, Oregon (Achieve) "Take 3 deep Breathes and Proceed with mindfulness" 
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wgriff's Latest Activity
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about 1 month ago
wgriff created a new Wendi Chili recipe.
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about 1 month ago
wgriff created a new My E2 Hot Lap Bowl recipe.
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about 1 month ago
wgriff added a personal journal entry.
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about 1 month ago
wgriff created a new Easter Morning Buckwheat Pancakes recipe.
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about 1 month ago
wgriff created a new Little Yellow Sundress challenge.
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about 1 month ago
wgriff created a new Engine 2 Sour Cream recipe.
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about 1 month ago
wgriff added a personal journal entry.
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about 1 month ago
wgriff created a new Slow Spanish Rice and Beans recipe.
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about 1 month ago
wgriff created a new Veggie Chili aka vicious veggielicous my way recipe.
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about 1 month ago
wgriff created a new Big Morning Oatmeal recipe.
About Me
Middle age women fighting the Middle age weight around the middle. Thats lots of Middles.
Stats
Sex: Female
Age: 52
Weight: 177.6 lbs
Height: 5ft 6in (168 cm)
Motivators
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from Burns, Oregon |
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from Tampa, Florida |
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from Hermiston, Oregon |
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from Hermiston, Oregon |
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from United States |
Challenges
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wgriff's Journal
10 days in
10 days in Engine 2 Whole Foods 28 day challenge. I have not cheated once not even on Easter. Starting to regain energy and started workouts. There is a light at the end of this tunnel
Posted about 1 month ago by wgriff
Just started the Engine 2 Whole foods 28 day Chall
I have to find more things to eat I have only hit 928 calories with 3 big meals...ohh dear
Posted about 1 month ago by wgriff
Title...
being untidy and disorganized only expresses the depressed spirit of a person, not the undefeatable nature of a life in harmony with the way --Hua-Ching Ni. I am choosing undefeatable, Declutter my house and body
Posted about 1 year ago by wgriff
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Ok I'm back . Slight knee injury and major its just to cold outside and all I want to do is eat cookies and sleep syndrome. Well I m done. Decluttering the house, gently exercising till the knee gets better and doing a one week internal cleasne to get started. Drinking lots of water, and herbal tea, buying a plant for my office, exercising at least 20 minutes a day and breathing deep.
Posted about 1 year ago by wgriff
Title...
back to the half way mark (happy feet)
Posted about 1 year ago by wgriff