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wh0galt's Fitness Profile
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wh0galt's Latest Activity
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about 1 month ago
wh0galt added Tabasco Mild Chili Starter to his favorite foods.
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about 1 month ago
wh0galt added 85-Lean 15-Fat Grass-Fed Ground Beef to his favorite foods.
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about 1 month ago
wh0galt added Turkey Leg Roast to his favorite foods.
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about 1 month ago
wh0galt added Wild Caught Red Sockeye Salmon to his favorite foods.
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about 1 month ago
wh0galt added Chicken Breasts, Split, Bone-In, Raw to his favorite foods.
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about 1 month ago
wh0galt added Lard (1 tbsp) to his favorite foods.
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about 1 month ago
wh0galt added a personal journal entry.
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about 1 month ago
wh0galt added Lean Ground Beef to his favorite foods.
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about 1 month ago
wh0galt added a new Lean Ground Beef food item.
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about 1 month ago
wh0galt added Coconut Crystals to his favorite foods.
Motivators
wh0galt doesn't have any Motivators
Challenges
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Motivation Groups
wh0galt hasn't joined any groups yet.
wh0galt's Journal
3/28/13
carb blowout. YUCK!!!!
Posted about 1 month ago by wh0galt
3/9/13
fasting
Posted 2 months ago by wh0galt
sleep
not enough sleep for several days. over 202 lbs this morning. fasting today
Posted 3 months ago by wh0galt
2/19/13
36 hr fast
Posted 3 months ago by wh0galt
2/12/13
36 hr fast
Posted 3 months ago by wh0galt