Wham

Wham's Fitness Profile

from Clifton Park, New York (Hayaa)
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Wham's Latest Activity

  • over 4 years ago Wham added a personal journal entry.
  • over 4 years ago Wham added a personal journal entry.
  • over 4 years ago Add BuddyWham is now GymBuddies with Balou127.
  • over 4 years ago Add BuddyWham is now GymBuddies with slane.
  • over 4 years ago Add BuddyWham is now GymBuddies with aliwolly.
  • over 4 years ago Wham added a personal journal entry.
  • over 4 years ago Wham added a personal journal entry.
  • over 4 years ago GoalWham created a new Body Weight goal.

Wham's Journal

  • Wham

    Still working

    going to the gym every other day, doing 30 plus minutes of cardio and 20 minutes of weight training. Weight dropping very slowly. I need to sew my mouth shut.

    Posted over 4 years ago by Wham

  • Wham

    Working on It

    Did cardio (treadmill) for 30 minutes four days this week, had a light lunch those four days as well.

    Posted over 4 years ago by Wham

  • Wham

    New program starts tomorrow

    Starting a new program of diet and exercise tomorrow. Follow along as I become fit and fabulous!!!!

    Posted over 4 years ago by Wham

Motivators

aliwolly

aliwolly

from Schenectady, New York
slane

slane

from United States
Balou127

Balou127

from Clifton Park, New York

Motivation Groups

Wham hasn't joined any groups yet.