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whuntley's Fitness Profilefrom Lee's Summit, Missouri (HOME) "STICK with IT!" |
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whuntley's Latest Activity
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about 1 month ago
whuntley posted his Cardio workout.
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about 1 month ago
whuntley posted his Cardio workout.
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about 1 month ago
whuntley posted his Cardio workout.
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about 1 month ago
whuntley posted his Cardio workout.
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about 1 month ago
whuntley posted his Cardio workout.
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about 1 month ago
whuntley posted his Cardio workout.
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about 1 month ago
whuntley posted his Cardio workout.
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2 months ago
whuntley posted his Cardio workout.
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2 months ago
whuntley posted his Bowflex Triceps workout.
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2 months ago
whuntley posted his (-)Chest, Tris and Shoulders workout.
Stats
Sex: Male
Age: 42
Weight: 250 lbs
Height: 6ft 2in (188 cm)
Goals
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Elliptical Machine (My goal is 4mi in 00:30:00min) |
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Arm Size (I want to increase by 1 in) |
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Waist Size (I want to decrease by 4 in) |
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Body Fat (My goal is 7 %) |
Motivators
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from Missouri |
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from Lees Summit, Missouri |
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from United States |
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from United States |
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from Blue Springs, Missouri |
whuntley's Journal
Bowflex Ultimate
I just bought a "slightly" used Bowflex Ultimate off eBay. The unit arrived yesterday, so my workout/routine will change slightly. However, I have been using an older, less reliable Soloflex system and some free weights til now with acceptable results. I expect the Bowflex to be everything I hope and really add to my gains over the next few months.
Posted about 1 year ago by whuntley