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willlyons' Fitness Profilefrom United Kingdom (Virgin Active, London) 
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willlyons' Latest Activity
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7 months ago
willlyons lost 2.1 kg!
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8 months ago
willlyons lost 2.2 kg!
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10 months ago
willlyons posted his Biking workout.
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10 months ago
willlyons posted his Biking workout.
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about 1 year ago
willlyons sent the following motivation to alanlyons: Looking good Al.
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about 1 year ago
willlyons posted his Chest, Back and Arms workout.
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about 1 year ago
willlyons posted his Chest, Back and Arms workout.
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about 1 year ago
willlyons created a new Total Weight Lost in 2011 challenge.
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about 1 year ago
willlyons created a new Total Weight Lost by Easter challenge.
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about 1 year ago
willlyons joined the Biggest Loser 2011 challenge.
Challenges
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willlyons's Journal
update
throwing myself in to this now, joined 7 challenges and will make the 100kg limit i have set...
Posted over 2 years ago by aldergrove
New Year
Yep me too, lost 4 lb over christmas, packed in the drinking apart from weekends and going to start getting fit my shirts are not fitting at all!!
Posted over 2 years ago by aldergrove
going the right direction
a few ups but your defiantly heading down! Well done.
Posted over 3 years ago by aldergrove
Great progress since your 'new start'!
Keep it up. Cheers!!
Posted over 3 years ago by slaphappy155
Hey
Thanks for the motivation, definitely was feeling the need for it after a grueling week of actually participating in my program. Took me a number of months to get back into it in earnest though... How're you doing back in your program?
Posted over 3 years ago by nichus