workaholic

workaholic's Fitness Profile

from Eagan, Minnesota
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workaholic's Latest Activity

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workaholic's Journal

  • workaholic

    Back to the grind

    I feel like I've slipped a little bit in my routine. I've taken it easy the past couple days so that my body could rest. However, I feel anxious and empty without my typical intense workouts. I'm always looking for new exercises/routines to work different muscles. Eating properly has significantly improved from when I first started. Practically starving yourself isn't going to get you where you need to be. Keeping your metabolism constantly working is the key.

    Posted over 2 years ago by workaholic

  • jmbatty

    congratulations on the good work

    That is a nice achievement indeed. Don't lower your guard when you come back and relax a little bit in Mexico, hombre.

    Posted over 2 years ago by jmbatty

  • workaholic

    Goal

    You can acheive greatness if your mind, body and spirit are one cohesive unit. Met 2 weight goals and dropped close to 20 pounds. No time to get complacent though and gain everything back, I must remain focused.

    Posted over 2 years ago by workaholic

  • workaholic

    Exactly

    Yes, I certainly did on 1-9-2009. In fact, I recorded waist, stomach, arms, buttock, chest, and even head. I'm going to wait until February 9 to take a second reading.

    Posted over 2 years ago by workaholic

  • jmbatty

    one month in

    i hope you took some measurements. now you have to take one month measures chest, stomach, thighs, arms, weight and BF.

    Posted over 2 years ago by jmbatty

Motivators

pinktika

pinktika

from Eagan, Minnesota
simmer

simmer

from Eden Prairie, Minnesota
jmbatty

jmbatty

from Rosemount, Minnesota

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