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wryder's Fitness Profile |
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wryder's Latest Activity
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12 months ago
wryder is no longer one of skylarlinden's Motivators.
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about 1 year ago
wryder lost 2.2 lbs!
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about 1 year ago
wryder added a personal journal entry.
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about 1 year ago
wryder burned 594 Calories!
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about 1 year ago
wryder lost 2.4 lbs!
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about 1 year ago
wryder burned 570 Calories!
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about 1 year ago
wryder created a new Body Weight goal.
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about 1 year ago
wryder met her Body Weight goal!
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about 1 year ago
wryder burned 809 Calories!
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about 1 year ago
wryder gained 10 lbs!
Motivators
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from Fort Worth, Texas |
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from HERE, California |
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from Boone, North Carolina |
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from San Diego, California |
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from mundelein, Illinois |
wryder's Journal
Home
I have put a hold on weighing myself until I get home, which will be Monday morning. Only four more days!!!!
Posted about 1 year ago by wryder
yikes
did a mini family triathalon this past Saturday, and I've been eating a lot ever since. Time to start curbing my cravings and calming down my appetite! Get back on track!!
Posted over 2 years ago by wryder
Mon, April 12
5 rounds of snowboarders/left and right leg lunge kicks (10 of each) - total time, 8:36. 4:00mins - 35 get-ups completed 4:00min round of intervals 10sec rest follwed by 20 sec jump rope/left leg/right leg deadlifts (alternating)
Posted over 2 years ago by wryder
Inspiration
I have been following workouts with Zuzana on www.bodyrock.tv. If you want to have your butt kicked too, you should check it out.
Posted over 2 years ago by wryder
FLU
I've been really sick with the flu - not a recommended way to lose weight. Still fighting it off.
Posted over 2 years ago by wryder