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wykedengel's Fitness Profilefrom Philadelphia, Pennsylvania (Planet Fitness (Rising Sun)) "Lift like you mean it or go home." 
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wykedengel's Latest Activity
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about 1 year ago
wykedengel added Hammer Curl - Standing to her favorite exercises.
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about 1 year ago
wykedengel added Leg Curls - Seated to her favorite exercises.
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about 1 year ago
wykedengel added Calf Press - Leg Press Machine to her favorite exercises.
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about 1 year ago
wykedengel added Leg Extensions to her favorite exercises.
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about 1 year ago
wykedengel added Preacher Curl - Machine to her favorite exercises.
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about 1 year ago
wykedengel added Leg Press to her favorite exercises.
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about 1 year ago
wykedengel added Cross Trainer to her favorite exercises.
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about 1 year ago
wykedengel added Treadmill to her favorite exercises.
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about 1 year ago
wykedengel added Elliptical Machine to her favorite exercises.
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about 1 year ago
wykedengel added Chicken Cheesesteak Breakfast Scramble to her favorite foods.
About Me
In addition to working out. I love gaming, reading and writing.
Motivators
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from Philadelphia, Pennsylvania |
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from Philadelphia, Pennsylvania |
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from philadelphia, Pennsylvania |
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from pottstown, Pennsylvania |
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from Norristown, Pennsylvania |
Challenges
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wykedengel's Journal
Title...
How's the back-on-track going?
Posted about 1 year ago by Akatzman
No excuses...
No, really, I don't have excuses for falling off the wagon. Yes, I had an injury that kept me out the gym, but even that is no excuse. There were no excuses then I plowed the the holidays as if I were prepping for the Wing Bowl. Now I am heavier, out of shape and there is no one to blame but myself. That's why I am here. I put myself in this situation and I will pull myself out of it. DB is a great place for motivation and to keep track of what's going on in my diet life. I'm back, I'm happy and here's to the hard work coming my way.
Posted about 1 year ago by wykedengel
Title...
The same thing happened to me today with ice cream and muffin. I managed to share the muffin but was a lost cause on the ice cream. Self-control needed for me too.
Posted over 2 years ago by bobski
Even the mighty fall
So, after having a kick-ass diet week last week what do I do? Have a muffin for Administrative Assistant's Day. Sometimes I want to sew my mouth shut. 540 cal muffin means that still have a lot to learn about self control.
Posted over 2 years ago by wykedengel
Title...
Hey, thanks for checking in :-) I'm back on track again after a short haiatus. Great job on the 2.5lb lose. I'm hoping to begin loosing again really soon :-D
Posted over 2 years ago by bobski