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wyliemac's Fitness Profile |
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wyliemac's Latest Activity
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over 3 years ago
wyliemac added Talapia - fried in Canola Oil to his favorite foods.
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over 3 years ago
wyliemac added Cheerios to his favorite foods.
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over 3 years ago
wyliemac left the 9 Week Half Marathon Training workout program.
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over 3 years ago
wyliemac added a personal journal entry.
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over 3 years ago
wyliemac joined the 9 Week Half Marathon Training workout program.
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over 4 years ago
wyliemac added a personal journal entry.
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over 4 years ago
wyliemac is now GymBuddies with canderson.
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over 4 years ago
wyliemac joined the OutRun your Rival challenge.
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over 4 years ago
wyliemac is now GymBuddies with harrishammer.
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over 4 years ago
wyliemac is now GymBuddies with chiefgadd.
Motivators
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from Powell, Ohio |
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from Powell, Ohio |
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from Dublin, Ohio |
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from Dayton, Ohio |
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from Columbus, Ohio |
Motivation Groups
wyliemac hasn't joined any groups yet.
wyliemac's Journal
Ran 1 mile on treadmill on 12/13/08
Posted over 3 years ago by wyliemac
Weight training
Went weight training with Jim at work. 30 minutes. Upper body. No chest. Crunches.
Posted over 4 years ago by wyliemac
Went swimming today
Started my swimming program. Did 8 laps. Goal is to be able to do 10 laps in a row without stop. Today, I did 2 laps without stop, then did single laps. Need to build my endurance.
Posted over 4 years ago by wyliemac