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Xiola's Fitness Profilefrom Salem, Oregon |
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Xiola's Latest Activity
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over 4 years ago
Xiola lost 3 lbs!
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over 4 years ago
Xiola did one of her personal workouts.
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over 4 years ago
Xiola did the Weeks 3-4 workout.
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over 4 years ago
Xiola did the Weeks 3-4 workout.
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over 4 years ago
Xiola did the Weeks 1-2 workout.
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over 4 years ago
Xiola did the Weeks 1-2 workout.
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over 4 years ago
Xiola added a personal journal entry.
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over 4 years ago
Xiola burned 422 Calories yesterday!
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over 4 years ago
Xiola added a new Salsa Picante food item.
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over 4 years ago
Xiola added a new Caramel Nut Brownie Meal Replacement Bar food item.
Stats
Sex: Female
Age: 36
Weight: 193 lbs
Height: 5ft 6in (167 cm)
Goals
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Arm Size (I want to decrease by 1.75 in) |
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Waist Size (I want to decrease by 8 in) |
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Body Weight (I want to decrease by 58 lbs) |
Xiola's Journal
Setting a Goal Date
The next 5k run is the Run for the Iris 5k in Keizer on May 17th. It might be a bit soon since I am still 50+ lbs overweight. We'll see more as the time comes closer, but at least I have something to aim at for now.
Posted over 4 years ago by Xiola
This time...
it's for real. I'm gonna train for running a 5k. I haven't looked into it yet enough to find out when they are, but when I do, I'll be setting a goal date. Yikes!
Posted over 4 years ago by Xiola
Weekly Weigh-In
I'm right back where I started again. *sigh* At least I'm starting to actually look better.
Posted over 5 years ago by Xiola
Just weighed myself...
...ouch.
Posted over 5 years ago by Xiola