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xodus' Fitness Profilefrom Gardner, Kansas
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xodus' Latest Activity
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about 1 month ago
xodus created a new Bills Thai Chicken Wrap recipe.
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about 1 year ago
xodus created a new Bills Roast Beef Sandwich recipe.
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about 1 year ago
xodus created a new Ransom 3 Egg Omelette with Everything recipe.
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about 1 year ago
xodus created a new Body Weight goal.
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about 1 year ago
xodus created a new Side Pockets Turkey Bacon Club recipe.
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about 1 year ago
xodus created a new Restaurant Double Bacon CheeseBurger recipe.
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about 1 year ago
xodus added Ransom Breakfast Burrito to his favorite foods.
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about 1 year ago
xodus created a new Ransom Breakfast Burrito recipe.
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about 1 year ago
xodus added 100 Percent Whey Power (Cookies and Cream) to his favorite foods.
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about 1 year ago
xodus added Fish Oil 300mg to his favorite foods.




xodus's Journal
Couch to 5k
Started the Couch to 5k program today, and I can already tell that I am going to be sore tomorrow. Oh well I felt great when I was done and am kinda looking forward to Thursdays Run.
Posted over 3 years ago by xodus
The Triumphant Return...
I made my triumphant return to the gym today, had a great workout. Tomorrow I am starting the Couch to 5k program.
Posted over 3 years ago by xodus
Grouchy Bill
She is NOT ready for grouchy Bill, but I am proud of you for getting up this morning :)
Posted over 3 years ago by hlmcbeth
Struggle
I am struggling with giving up soda pop. It is harder to give this up than it was to give up smoking 5 years ago. I am also struggling with getting my ass up in the morning and getting to the gym! I have told my wife to be mean to me in the morning and force me to get up. Hope she is ready for grouchy Bill for a week or so.
Posted over 3 years ago by xodus