yayamo76's Fitness Profile

from Los Angeles, California (NDS Kettlebell Athletics)

"I am the master of my fate: I am the captain of my soul."

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yayamo76's Latest Activity

about 1 month ago yayamo76 added Syntha-6 BSN (Chocolate) to her favorite foods.
3 months ago yayamo76 added Cheese, feta (1 oz) to her favorite foods.
3 months ago yayamo76 added Tnuva Fets - Sheep's Milk to her favorite foods.
3 months ago yayamo76 added a new Tnuva Fets - Sheep's Milk food item.
3 months ago yayamo76 added Almond Milk Unsweetened (Net Carbs) to her favorite foods.
4 months ago yayamo76 joined the iPhone Users group.
4 months ago yayamo76 added Oatmeal to her favorite foods.
5 months ago yayamo76 added Original Caveman Cookies to her favorite foods.
5 months ago yayamo76 added a new Original Caveman Cookies food item.
5 months ago yayamo76 created a new Chickin Rolletini with goat cheese, pistachios and cranberries recipe.

Show the next 10 activities

yayamo76's Journal

Another 6 inches lost this week

I just measured myself and I am glad to say I have lost another 6 inches!! Wootwoot.....My weekly goals were not met though. I did not workout 3-5 times this week like I should have. So I am pushing this goal for this coming week.

Posted 8 months ago by yayamo76
When you fall off the wagon...get back on

OK, so today I started off good, but fell off the wagon. It sucks....but I will get back on track tomorrow. I prepared my meals for tomorrow and tomorrow will be a better day!

Posted 8 months ago by yayamo76
Tennis elbow sucks

So I have been dealing with tennis elbow a little over a month. It gets better and then all of a sudden inflames. I continue to massage it and well....I wear my brace while working out. Not going to let this get to me.

Posted 9 months ago by yayamo76
Sleepy.....Sade

Did not get enough sleep last night, I was just too excited about seeing Sade today. Working a half day, heading home and then off to do some pilates and perhaps take a little siesta to get ready for tonight. Hope everyone has a great day!

Posted 9 months ago by yayamo76

About Me

35 year old female, married and lives in Hollywood, California. I love my life but ain't too happy about the love handles. I am currently doing the Diet Free Life meal plan. I enjoy Muay Thai Kickboxing, Yoga, Pilates, swimming, hiking. On my spare time I love to read, do photography and spend time with my hubby and family.