yogi1jac's Fitness Profile

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yogi1jac's Latest Activity

12 months ago yogi1jac posted to the Survival of the Fittest by G Series FIT topic.
12 months ago yogi1jac posted his Long Run workout.
about 1 year ago yogi1jac posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
about 1 year ago yogi1jac posted their progress to the Tabata Squats workout in the Explosive Power Training Plan training plan.
about 1 year ago yogi1jac posted to the Survival of the Fittest by G Series FIT topic.
about 1 year ago yogi1jac posted their progress to the Upper Body Power workout in the Explosive Power Training Plan training plan.
about 1 year ago yogi1jac posted his Jogging workout.
about 1 year ago yogi1jac posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
about 1 year ago yogi1jac added Running to his favorite exercises.
about 1 year ago yogi1jac posted his Jogging workout.

Official Records

Athlinks ONLY tracks your races... Here's my profiles, and about as official a place as any for tracking races... Doesn't do so well with Relay Races though, which is understandable... http://www.athlinks.com/racer.aspx?rid=54343678

Posted about 1 year ago by yogi1jac
Track My Runs

RunningAhead.com Gives you a great view of my runs (mostly synched with my Garmin). This has all my PR's and all my runs http://www.runningahead.com/logs/52470a6c4c5a45878d13d8c5b5afb2e3

Posted about 1 year ago by yogi1jac
Syncing

I would love to be able to sync my runs on here!!! It would put this product on a new level if they could do that with Garmin/Nike+!

Posted about 1 year ago by yogi1jac
Social Network

My social networking for exercise is done mostly on http://www.dailymile.com/people/yogi1jac ... Find me there. This site is fantastic for posting my Nutrition though!

Posted about 1 year ago by yogi1jac
Bay State Marathon

Completed first Marathon 3:57

Posted over 3 years ago by yogi1jac