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Yonderboy's Fitness Profilefrom Vancouver, British Columbia 
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Yonderboy's Latest Activity
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about 1 year ago
Yonderboy added Nuts, hazelnuts or filberts (10 nuts) to his favorite foods.
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about 1 year ago
Yonderboy added Nuts, almonds (1 almond) to his favorite foods.
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about 1 year ago
Yonderboy added Cucumber, with peel, raw (1 cucumber (8-1/4")) to his favorite foods.
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about 1 year ago
Yonderboy added Blackberries, raw (1 cup) to his favorite foods.
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about 1 year ago
Yonderboy added Chicken breast cooked to his favorite foods.
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about 1 year ago
Yonderboy added Raspberries, raw (1 cup) to his favorite foods.
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about 1 year ago
Yonderboy added Green Tea to his favorite foods.
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about 1 year ago
Yonderboy added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
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about 1 year ago
Yonderboy added Pecan Halves (Raw) to his favorite foods.
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about 1 year ago
Yonderboy added Carrots to his favorite foods.
Motivators
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from Victoria, British Columbia |
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from Victoria, British Columbia |
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from Vancouver, British Columbia |
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from Vancouver, British Columbia |
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from Victoria B.C, British Columbia |
Challenges
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Motivation Groups
Yonderboy hasn't joined any groups yet.
Yonderboy's Journal
GO YOU!
Booyah baby! Look at you!
Posted about 1 year ago by Kazmira
Hey, you still around? You planning to get in 'stage' shape?
Posted over 3 years ago by spidey
thanks
for the encouragment. today was the most exciting day in a long time in terms of excercise/results. yay!
Posted over 3 years ago by spidey
Way to go...
Great to see that you uploaded some pics and are logging your food. Sure, exercising is also important... however you're building habits. And these habits can take a long time to get in place and solidified, so don't worry too much about not exercising yet... just keep logging your food and in 12 months from now you'll look like a different person :)
Posted over 3 years ago by spidey
Yer not thick
I don't know how to check those either... I don't think. Maybe if you send me one I'll see if I can find it.
Posted over 3 years ago by spidey