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youngt's Fitness Profile |
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youngt's Latest Activity
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11 months ago
youngt added Body Fortress Super Advanced Whey Isolate - Vanilla Creme to her favorite foods.
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about 1 year ago
youngt added Running to her favorite exercises.
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about 1 year ago
youngt added Insanity Pure Cardio to her favorite exercises.
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about 1 year ago
youngt added Insanity - Plyometric Cardio Circuit to her favorite exercises.
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about 1 year ago
youngt added Insanity Cardio Power and Resistance to her favorite exercises.
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about 1 year ago
youngt added Special K Cereal to her favorite foods.
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about 1 year ago
youngt added P90X- Ab Ripper X to her favorite exercises.
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about 1 year ago
youngt added P90X - Chest and Back to her favorite exercises.
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about 1 year ago
youngt added P90X - Yoga X to her favorite exercises.
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about 1 year ago
youngt added P90X- Plyometrics to her favorite exercises.
Challenges
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youngt's Journal
Journal 3
The barriers that prevent me from being physically active are my classes and sorority conflicts. I get really worn out during the day from going to class and all my other commitments that I sometimes have no motivation or energy to go and work out.
Posted over 4 years ago by youngt
journal 2
The fitness components I need to develop to reach my goal are to definitely work on my cardio and finding cardio that I enjoy and benefits me the best.
Posted over 4 years ago by youngt
journal 1
My goal during this 8 weeks is to become more physically fit and to work on losing weight. Keeping track of my diet and exercise on here will show me where my weaknesses are and what I can improve on.
Posted over 4 years ago by youngt