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ysmarko's Fitness Profilefrom la mesa, California (my garage) "i'm a loser" |
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ysmarko's Latest Activity
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over 3 years ago
ysmarko is no longer GymBuddies with jgmccutcheon.
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over 3 years ago
ysmarko is now GymBuddies with MaryWW.
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over 3 years ago
ysmarko burned 300 Calories yesterday!
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over 3 years ago
ysmarko did his treadmill, plus walk to work workout.
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over 3 years ago
ysmarko burned 300 Calories yesterday!
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over 3 years ago
ysmarko did his treadmill, plus walk to work workout.
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over 3 years ago
ysmarko burned 315 Calories yesterday!
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over 3 years ago
ysmarko is now GymBuddies with jgmccutcheon.
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over 3 years ago
ysmarko burned 300 Calories yesterday!
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over 3 years ago
ysmarko is now GymBuddies with ysjay.
About Me
pres of youth specialties, an org that helps youth workers in churches. i lost 60 lbs early last year, but have but about 40 of it back on. time to drop some again.
Motivators
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from San Francisco, California |
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from Huntington, West Virginia |
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from Burlington, Wisconsin |
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from Minnetonka, Minnesota |
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from Pensacola, Florida |
Challenges
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ysmarko's Journal
No journal entries have been posted.