zebra's Fitness Profile

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zebra's Latest Activity

9 weeks

Or to be accurate, 8 weeks and 6 days and we will be off to Greece for a week of laziness in the sun.

Posted over 3 years ago by zebra
I graduated

I'm sorry I've been neglecting my GymBuddies, I've been putting all my effort into physical therapy. Today was my last day (they told me I "graduated") so now I can get back to regular exercises and slowly build back up.

Posted over 3 years ago by GimpyGranny
4 day win - day 4

I signed up for the next series of Nordic Walking but when I checked my diary I can actually only make one of the sessions, I have meetings all the other times. So today was just my normal 1.7 mile walk from the office. I made a healthy packed lunch and dinner was fine too, so calories were fine. I have only lost half a pound on my 4 day win but I feel like I am on the right track again.

Posted over 3 years ago by zebra
4 day win - day 3

I stayed within my calorie goal, and did some pilates, so a much better day.

Posted over 3 years ago by zebra
4 day win - day 2

Devon scones, clotted cream and jam. Oh dear.

Posted over 3 years ago by zebra

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Sex: Female

Age: 56

Weight: 236 lbs

Height: 5ft 9in (175 cm)

	Body Weight (I want to decrease by 6 lbs)
	Pilates (My goal is 01:00:00min)
	Hips (My goal is 42 Inches)
	Walking (My goal is 1.7mi in 00:25:00min)
	Chest Size (I want to decrease by 6.5 in)
	Waist Size (I want to decrease by 6 in)
	Body Fat (My goal is 35 %)